Join Joy McCarthy, Holistic Nutritionist and best-selling author as she takes you on a tour through your body of the microbiome, based on the latest research.
Joy will touch on immunity, dig . . . read more
Join me and Jenn Pike, Nutritionist, Hormone Expert, and the founder of The Simplicity Project, live on Facebook! We will be chatting all about how stress can lead to hormone imbalances. Jenn will . . . read more
This Creamy Avocado Pasta Salad is a joyous take on a pot-luck favourite! It's full of fibre rich, protein packed chickpea pasta and loads of fr . . . read more
This cake is perfect for any celebration! Moist, grain-free, light, fluffy, and oh-so-yummy, this Almond Flour Raspberry Cake is the thing to ma . . . read more