Whoaaaaa! What. An. EPISODE! Although I’m not surprised I feel this way in the slightest, as I always walk away from conversations with Jenn Pike feeling inspired and filled to the brim with new knowledge. A hormonal imbalance is what first started my quest into the health world, so this episode really hits home. I truly believe every woman needs to listen to this episode. You will feel empowered and inspired to master your hormones and take your health into your own hands!
Jenn Pike is a Registered Holistic Nutritionist and Medical Exercise Specialist. She specializes in women’s health and hormones and is the author of The Simplicity Project, as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body.
She is the founder of the global and revolutionary women’s health programs The Hormone Project, Synced and The Audacious Womens Approach to Healthy Living. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom, and power their bodies hold and how to bring them to life.
You can catch her weekly tips and tools on her YouTube show Simplicity TV and join her for one of her signature body movement series available online. She sits on the Advisory Board for STRONG Fitness Magazine and contributes to CHCH Morning Live, CTV, Global, CP24 and Breakfast Television
As an inspired wife and mom of two, she understands that true well-being is a journey to be enjoyed not a struggle to be forced. She will inspire you to create more simplicity and ease in all you do!
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In this episode we discuss: