Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing—food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living.
Bestselling author, blogger, TV personality and holistic nutritionist Joy McCarthy has created your complete detox lifestyle plan in her new book Joyous Detox, along with 100 incredibly delicious detox-friendly recipes to feel vibrant every day!
Joyous Health: Eat and Live Well Without Dieting is truly a celebration of eating delicious, clean, whole foods and enjoying a vibrant lifestyle.
Inside, you’ll learn all about the best foods and habits for Joyous Health, foods to avoid, benefits of detoxing, how to create a joyous kitchen, along with a ten-day meal plan to get you started.
There are over 150 recipes and lifestyle tips. Most recipes are dairy-free and gluten-free and they are allrefined-sugar-free.